Stay on Offense Climb Mountains

Attacking Adversity

  • Keep Moving Forward
  • Go Hiking
  • Ideas to Stay on Offense
  • Bookish Weapons
  • About Bill Montgomery
    • Log In
    • Membership Account
    • 1-Time Donation
    • Contact Coach Bill
      • Thank You & FAQ
  • Facebook

Go Hiking And Be Aware

February 15, 2020 by Bill Montgomery Leave a Comment

How hard could it be to be aware when your hiking? You have to pay attention or you fall. Of course, Anthony De Mello is not talking about that kind of awareness. He says it is the kind where you don’t care whether you live or die. I reviewed his book and you can read more about it there.

So I will take a little license here to just discuss awareness when it comes to hiking.

Nature

When you are in nature you are going back to your roots as a human. It is, after all where we all lived our lives many moons ago. Now we are surrounded by concrete and skyscrapers. It is far from natural.

One could argue that cars and concrete require a lot of awareness. You have to avoid being hit by a car. But it is actually awareness filled with distractions. People looking at their phones. You are really not aware.

Cell Phones

These devices are not just in the city. People take them on hikes. That would be fine if they left them in their pocket for emergencies, but they don’t. I see people talking on their phone while hiking up a trail. Please don’t do that. It insults your surroundings!

How can you be aware of wild things or dangers if you are on your phone? It is a deadly habit in the woods. I remember an instance when I was running down a trail and came upon a young lady with earpieces in place. She couldn’t hear me coming. So I scared her and she screamed. Good thing I was not a bear.

I suppose it will be much better when instead of the cell phone we all have the chip in our head and will be scrolling Instagram in our mind. Just as dangerous I would presume, but what do I know about chips in our heads?

In the meantime, keep the phone in your pocket until you want to take a picture. Listen to the wind in the trees and the silence. Be aware of your surroundings.

Filed Under: Go Hiking, Keep Moving Forward Tagged With: adversity, awareness, danger, discipline, exercise, hiking, life, mountain, self-help

Go Hiking And Be Antifragile

February 8, 2020 by Bill Montgomery Leave a Comment

Everyone wants to be indestructible like Superman! Do you say you don’t? Ok then, almost everybody wants to be indestructible. Unfortunately, that is not going to happen for you in this life.

On the other hand, you can make yourself antifragile by hiking mountains. In Taleb’s book, he says he likes deadlifts. They are good, but hiking is better!

Uneven Terrain

Mountains are not treadmills or even streets with hills. The surface is varied. Your body needs to adjust to rocks, stumps, mud, and blown down trees at times. This makes your body ready for anything.

The surface is varied as I said, but you are also going up for a long time and then down which adds even more variety to your workout.

Your Mind

If you walk around your neighborhood it is always the same neighborhood. Mountains change every week. A tree falls, a rock tumbles into the trail, and different people are on the mountain. Weather is typically more severe in the mountains. All these stimulate your mind and make it antifragile.

Just figuring out the logistics for a climb is a good exercise for your mind and keeps it strong.

Testing Yourself

Every time you climb a mountain it tests your ability. You find out of you still have what it takes. This contributes to you being antifragile. It surprises your body and mind.

If you are going to remain that way you need to test yourself over and over again. This is not a one-time thing or you will regress and become more fragile. You will break easily. Climb Different Mountains

This is something I need to work on more. I tend to hike the same mountains. It makes me more fragile. Last year I did climb some new ones so I became more antifragile that year, But I need to keep at it.

This is a good admonition for everybody. Change things up in your life. Drive a different way to work even if it takes a little longer. Change your routine.

Become ANTIFRAGILE! Go Hiking!

Filed Under: Go Hiking, Keep Moving Forward Tagged With: adversity, discipline, hiking, mountain, purpose, self-help, struggle, success

Bookish Weapon Number Thirty

February 1, 2020 by Bill Montgomery Leave a Comment

Dan Carlin has the best podcast on history in the history of the world! Now he has a book. The title of the book is, “The End Is Always Near.” It is not the most uplifting subject you might be able to imagine, but it does hold your attention and is certainly timely with the new Coronavirus from China making the news. Is it a bookish weapon. Sure! It prepares you.

Anything Carlin would write of course would be about history and his point, I believe is that over the course of time the “end” has come again and again to civilizations. Hence it is always near. However, if you think his title is too morbid, he says he had an alternative title which was, “And They All Lived Happily Ever After.”

Scary Chapters

If all I did here was to list the titles of Carlin’s chapters it would be enough to get you to crawl back under the covers. So let’s do that!

Chapter 1 – Do Tough Times Make for Tougher People? (not scary, maybe positive-sounding)
Chapter 2 – Suffer The Children – (we are warming up here)
Chapter 3 – The End Of The World As They Knew It (now we are talking)
Chapter 4 – Judgement at Nineveh (this is not the biblical Jona story)
Chapter 5 – The Barbarian Life Style (interesting – certainly not scary)
Chapter 6 – A Pandemic Prologue (Very timely. I am going back to bed)
Chapter 7 – The Quick And The Dead (crawling back under the covers)
Chapter 8 – The Road To Hell (Can’t get any scarier than this)

Just by scanning the table of contents you get the idea. Pretty thought-provoking material.

Tough Times

Carlin discusses the great depression, the Second World War (which came right after the depression), the Blitz in London where the Germans dropped bombs for eighteen months. Then he talks about nuclear weapons. He speculates if people from the “Greatest Generation” were by percentage tougher than those of today. My guess is that it would be a higher percentage than what Carlin says.

“Perhaps we’re living in a time when toughness in the old sense doesn’t matter as much as it used to. If that is the case, then what advantages might a “softer” society have over a tougher one?” asks Carlin. I don’t think there are any advantages and I doubt Carlin does either.

He discusses how the Spartans, who were known for their toughness became “luxury-loving and corruptible.” If it can happen to the Spartans it can happen to any society.

The Children

It was really tough for children in the past. Even for those of the Great Generation who grew up thinking corporal punishment was ok. Take a look at some of the ways their parents punished them: “whips of all kinds, cat-0-nine-tails, shovels, canes, and Iron and wooden rods.” I knew a girl who’s father would beat her with a horsewhip and a boy who’s father beat him with a razor strap (he was a barber). Of course, my Junior High School Principal had one of those paddles with holes in it that would raise blisters and I had a math teacher that threw me up against the wall. My parents did call the school about that, but only because he tore my shirt.

In prior generations, children were sold, says Carlin. They witnessed torture and violence of all kinds. Mothers didn’t nurse their kids. They had wet nurses do it.

The Ending of Civilizations

The Bronze Age ended quickly and Carlin says historians argue about what happened and how it happened. It could have been a number of things or one thing. Read the book

Nineveh was an ancient city mentioned in the Bible. It was destroyed in spectacular fashion all at once. Carlin says the locals living in the area didn’t even know how it happened.

Carlin discusses the Roman Empire and what happened to them. It was interesting how the Roman legions became more and more germanic.

Plagues

Carlin speculates about how the reformation of the Catholic Church may have been at least partially due to plague deaths, because the plague killed most of the officials in the church so they had to replace them with very young inexperienced men who had no one left to teach them. This then led to all sorts of nastiness.

Carlin says, “We can’t know how many in all died. While estimates put the figure at 75 million, countless out-of-the-way farms and towns and even cities may not have been included in the final toll.”

Atomic Bomb

Then Carlin begins to discuss the bomb. I was born six days after the very first atomic bomb was detonated and one month after I was born the United States dropped one on Japan. It has only been 74 years since then and that is not very long if you consider the scope of history. Carlin wonders how long we can keep a nuclear war from happening.

He recounts the Cuban Missile Crisis and discusses what was said in meetings with Kennedy and his staff. It made the hairs on the back of my neck stand up. I recall riding home on the school bus wondering if we were all going to get nuked.

As usual Carlin makes history more interesting by considering the human side of it. Get this book and read it. Then you won’t be so surprised at what might be coming just around the bend.

Filed Under: Bookish Weapons, Ideas to Stay on Offense Tagged With: adversity, atomic bomb, Bookish Weapons, Coronavirus, death, discipline, disease, preparation, reality, struggle

Go Hiking And Be Awesome

January 4, 2020 by Bill Montgomery Leave a Comment

If you want to be awesome it is easy. Put your boots on and go climb a mountain. There is something magical when someone asks you what you did today and you can say, “I climbed a mountain.” It’s awesome!

Now it isn’t always easy. If the sun is shining or it is mildly cool, no problem. But if there is rain or snow that is another thing.

Are You Fit?

To be awesome you need to be fit enough to get to the top of the mountain and have enough energy to get back down. So how do you do that? The best way is to climb more mountains. It is like when someone asks how do I get so I can do ten pull-ups. The answer is to do more pull-ups.

You can also spend time in a gym. There are exercises that will prepare your legs for climbing. Just stepping up and down on a bench will help you. However, if you want to be an awesome hiker you need to be able to carry some weight on your back. Remember, you’re not a mountain “runner” or “trail runner.” That is totally different. They carry no weight. An awesome hiker has at least 25 pounds of weight on his or her back.

Are You Dedicated

In order to be an awesome hiker, you need to be dedicated to hiking consistently and not just once in a while. There is something I use to get into the right state of mind the day before a hike.

Sometimes the weather is bad and hiking up some mountain is not something I want to do at all on a two day weekend. So I need a ritual that gets me in the right state of mind. In the morning if someone asks me if I am going hiking the next day I say yes, but not enthusiastically and usually tell them I need to get psyched up for it.

So in the afternoon I just begin my preparations. I get my pack ready. Water bottles ready. Extra clothes ready. The ten essentials ready. That is all it takes. By the time I am done, I usually am psyched for it. However, there have been times when I arrive at the trailhead and it is pouring rain when I don’t want to get out of the car. That is when I take a deep breath and do it.

Go hiking and be awesome!

Filed Under: Go Hiking, Keep Moving Forward Tagged With: adversity, discipline, Health, hiking, life, mountain, self-help, struggle, trees

Go Hiking And See A UFO

November 30, 2019 by Bill Montgomery Leave a Comment

Well, if you don’t get into the mountains there is much less chance you will see anything. Now, if you are snickering or rolling your eyes right now, check out the Joe Rogan podcast number 1361 with Cmdr. David Fravor and Jeremy Corbell. Now that you have listened to that, I will continue.

Oh, you don’t have the time to listen to it? Ok, let’s just think about all this.

The Media and UFOs

Recently I was listening to David Sinclair discuss his findings in the area of anti-aging. Some of the things he talks about are amazing. Then I heard a radio newscast discussing his book, laughing and joking about it. Of course, they do the same thing with the subject of UFOs.

The other extreme is Coast to Coast. Listen to George Nori. He took over where Art Bell left off. There you will not only hear credible stories but crazy nut cases as well. It is great entertainment.

Mountains and UFOs

The first reported sighting of a UFO was over Mt Rainier in the 50s. UFOs like to fly over mountains. Those green guys probably just like the view.

If you hike in the dark as I do, well before sunrise you can see all sorts of things up in the sky that you don’t see during the day. Even if you just hike during the day, keep an eye on the sky, because you never know what might show up.

My Experience

Yes, I saw something that I have never been able to explain. It was years ago at Lake Wenatchee, at night. I was lying on the beach, sober, looking up at the stars. I saw a couple of satellites move across the sky and then I saw something amazing. From four different directions, these white, star-like objects converged on an imaginary point. When they all met in the middle they immediately went back out away from the center. Each one probably just kept going the same direction. They all disappeared. Oh, how fast? Very fast! I have never been able to explain it or have anyone else explain it to me.

As Joe Rogan and others have said, “We are not alone.”

Filed Under: Go Hiking, Keep Moving Forward Tagged With: belief, discipline, hiking, mountain, self-help, UFO

Go Hiking And Climb Granite Mountain

November 2, 2019 by Bill Montgomery Leave a Comment

Go Hiking and Climb Granite Mountain, Bandera and Bear Mountain

These three mountains are ones that I climb infrequently so I thought I would lump them together.

Granite Mountain

If you like being in the sun Granite mountain delivers. Most of it is out of the woods so it can get pretty hot in the summer. Bring a lot of water.

It is not a particularly difficult climb, but there are a good number of rocks. I broke both of my trekking poles coming down this mountain a few years ago because they got caught in some rocks.

There are a couple of significant avalanche shoots so take care to stay away in the winter. It is called unnecessary risk.

Lookout

Like all mountains, getting to the top of Granite is the goal. On top of Granite is a lookout. It is not as nice as the one on Pilchuck, but you can sit and look at the view which includes the freeway.

I suppose Granite mountain is not my favorite climb. Maybe it is because it took my trekking poles. All mountains are unpredictable. Still, all the mountains are worth climbing at least once. It is actually a very popular hike and is close by off of I-90.

It has been a while since I climbed it. Maybe I should reconsider, forgive the mountain and give it another shot.

Bandera

The two outstanding things about Bandera are how steep it is and how short it is. It is supposed to be 8 miles round trip. Maybe. It does get steep but has a nice view of a lake at the top. It is right off of I-90 so once again a mountain that is close.

Bear Mountain

Confession, I only climbed this mountain twice, years ago. Like Granite mountain, there is a considerable amount of the trail exposed to the sun. I also remember lots of mosquitoes. But don’t stay away just because I do. Check it out yourself! Go hiking!

Filed Under: Go Hiking, Keep Moving Forward Tagged With: discipline, exercise, hiking, mountain, struggle, success

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »

Live the Life You Deserve

* indicates required

Attacking Adversity

[the_ad id=”192″]

Recent Posts

More Book Summaries

It has been some time since I have done any book reviews here, but that will be changing. Also, hiking season is almost here so more pictures. I will be turning 80 in a few months so it should be … [Read More...]

Go Hiking And Build Your Best Life

Hiking for me is the best part of living the life I want. Being in nature, challenging my body, moving. If you hike you know it can become an important part of your life. At 78 I ask myself, “Will … [Read More...]

Bookish Weapon Number Seventy-Three

Arthur Brooks has written a book that not only includes useful advice but I really like the cover which includes mountains and someone (I imagine it is me) standing on top of one. What better … [Read More...]

Copyright © 2026 · Log in

X
Subject:
Message:
Ajax loader
Share with friends
Share on Twitter Share
Share
Share on Facebook Share
Share
Share on Linkedin Share
Share
Share on Reddit Share
Share
Share on Pinterest Share
Share
Share on Digg Share
Share
Share on Tumblr Share
Share
Share on Whatsapp Share
Share
Share on Weibo Share
Share
Share on Stumbleupon Share
Share
Share on Flipboard Share
Share
Share on Email Share
Share
Share on Print Share
Share